Running gait assessment
We film and analyse how you run, then give you drills and strength work to help you run more efficiently and comfortably.
- Vancouver
- Toronto — not yet
Small changes in how you run can make a big difference over the years. We show you what we see and give you a clear plan to work on.
Who it's for
- Runners with recurring niggles
- People training for a race
- New runners who want to start well
What happens
- A chat about your running and any pain
- We film you running
- We go through the video together
- Drills, strength work, and a plan to build on